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The depression is considered severe when the person suffers:

Insomnia, early morning wakefulness or sleeping too much.

Pessimism and hopelessness.


Feeling of guilt, worthylessness.

Overeating or appetite loss.

Aches, headaches and cramps.

Digestive problems, that dont get better, even with treatment.

Persistent sadness.


The Shackz

Emotional Support Helpline

Let's Talk Depression

083 651 3729

065 741 3428

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