Don't you think one of the main causes of depression and anxiety is delusional thinking?
No.
I do understand what you are getting at but in most cases this is not true.
Delusional thinking may present as a symptom of clinical depression but it is certainly not the usual cause of depression. Depression may have a number of causes but delusional thinking is usually a symptom of depression rather than its cause.
Anxiety may be a symptom of a delusional disorder in some cases. There are so many possible causes of anxiety or panic attacks that it is impossible to narrow this down to one cause.
Depression and anxiety are usually caused by a cluster of pre-existing beliefs, history, emotions, thinking and many other factors. Trying to simplify these complex disorders is an impossible task and usually does a disservice to the patient/client.
Toni
The Shackz
083 651 3729
065 741 3428
How do I know if I'm suffering from anxiety or depression?
Symptoms of Anxiety.
Excessive Worrying
Biting your nails
Playing with your hair
Stage fright
Nervousness
Increased heart rate
Ringing in ears
Blurred eye or Eye strain
Pressure in chest or head
Burning skin, hot flashes
Weak legs or restless legs
Nausea, stomach pain
Shaking, trembling, twitching
Brain Zaps.
Symptoms of Depression
Loss of appetie
Fatigue
Suicidal thoughts
Prolonged low mood
Boredom
Loss of interest or pleasure in your activites
Feeling worthlessness or guilt
Hopelessness
Withdrawal from family, or friends.
Feeling less energetic
Significant weight loss or weight gain, or change in appetite
Difficulty concentrating, making decisions
Insomnia or Hyperinsomnia
Attempted Suicide.
Toni
The Shackz
083 651 3729
065 741 3428
Carmen
Growing Wings
071 060 4339