I posted a article regarding depression symptoms. And I must say I was flabbergasted. Do people realize how deep depression can go. I am...

By now you all know the man and woman who inspires me and many others to get up and fight every day. Uncle Frik and Hannelie. They fight...

1. If the effort isn’t mutual, the attraction dies. 2. People who care make an effort not an excuse. 3. If you’re lonely when you’re not...

"When I had depression, it was awful; I felt helpless and stuck. I had severe anxiety, and it was so severe that I had lost weight bc of...

This is the final photograph of Phillip Herron 34, crying in his car, literally minutes before he took his own life. He was a single Dad...

Let go of people who aren't ready to love you. This is the hardest thing you will ever have to do in your life and it will also be the...

What is the most dangerous cluster B personality disorder? The covert/vulnerable/fragile Narcissist, hands down. It’s the “elation” and...

To calm anxiety part 2 How to start exercising when your favourite thing is ‘not exercising’. Exercise can be a hard thing to get into if...

How to Calm Anxiety and Depression – The Easy Way to Restore Vital Neurochemicals Getting hot and sweaty might not be great for comfort...

What person destroyed their entire life by making one simple mistake? I did. My husband and I were at the beach, on vacation. He had been...

Depression looks like this. Pic1 Walking out of a successful job interview. A dispute between my recruiter and the employer led to me...

I've H A T E D myself so long.. Actually, I've not liked myself most of my life. I've fed myself lies and told myself I wasn't good...

I have found with myself, that you are so busy trying to be what others expect you to be... That you lose yourself along the way. You...